in8 Space Wellness Within

Welcome to In8 Space

At In8 Space, we offer a nurturing sanctuary where the mind, body, and soul come into harmony. Whether you're part of our local community or connecting from anywhere in the world, our space is dedicated to supporting your wellness journey through yoga, pilates, lagree, wellbeing events, and holistic spiritual practices.

Our mission is to build community, to empower individuals in discovering inner strength, inner peace and holistic wellness by providing inclusive, heart-led experiences that reconnect you with your true nature.

Studio Updates & New Timetables Weekly

Yoga Classes

Breathe. Move. Ground.

Experience yoga as a pathway to presence and empowerment. Classes available in-studio and online — from gentle flow to soulful strength sessions.

Holistic & Wellbeing Events

Gather. Heal. Celebrate.

We host transformative events, workshops, and retreats — from full moon circles and breathwork journeys to wellness retreats and sacred ceremonies, group meditations, and sound baths.

Kirtan / Chanting Classes

Open. Vibrate. Connect.

Explore the heart-opening power of sound and vibration through devotional singing. Learn chanting techniques, the meaning behind sacred mantras, and how to use your voice as a tool for healing and inner connection.

Wellness Walks

Ground. Rewild. Remember.

Step into nature's rhythm. Join us for mindful walks, foraging experiences, and guided herbal walks designed to ground your energy, reconnect you with the Earth, and expand your knowledge of plant wisdom.

In8 Wisdom (Meditation & Book Club)

Read. Reflect. Deepen.

A soulful space for seekers to gather and dive into sacred texts. Together we explore the Yoga Sutras, meditation teachings, and transformative spiritual literature that expand our understanding and deepen our practice.

Pilates Reformer

Strength. Flexibility. Cardio.

A new movement experience that combines cardio, core, strength and flexibility. The first studio to offer this outside of central London. These small, personal, and supportive classes are highly effective at gaining your In8 strength.

Online Classes

Join us from anywhere in the world through our virtual classes. Experience the same quality instruction and community connection from the comfort of your home.

Join Online

Private Classes

Experience personalized attention and customized practice with our private class options. Perfect for beginners or those looking to deepen their practice.

Book Private Session

Find Your Balance

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Upcoming Workshops

Prenatal Yoga Mon 11a - 1p

Our focussed prenatal workshop seeks to empower expecting mothers. We aid and assist in developing strength and stamina and offer strategies to relieve common pain associated with pregnancy.

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Sports Pilates Wed 11a - 1p

Our much loved Pilates workshop is back again. Come in for an hour of high-intensity, fat burning activity. Special guest instructor Mel Harris (AIS Gymnastics Coach) will be taking no prisoners.

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