Herbal Wellness
At In8 Space, we honour the ancient wisdom of herbal medicine as a powerful ally in restoring balance, vitality, and harmony. Our Herbal Wellness offerings are designed to support your body’s natural rhythms and healing capacity, reconnecting you with the nurturing power of plants.
We believe nature holds the key to true wellbeing. By blending time-honored traditions with modern holistic practices, our approach bridges ancient knowledge and contemporary insight, guiding you toward deeper health, awareness, and connection across body, mind, and soul.
Our Herbal Services Include:
Herbal Consultations
Personalized one-on-one sessions with an experienced herbalist to explore your energetic profile, health concerns, and natural support strategies.
Custom Herbal Remedies
Tailored tinctures, teas, balms, and tonics created to support your health goals — from immune boosting to stress relief and hormonal balance.
Herbal Workshops & Walks
Learn to identify, harvest, and prepare your own plant-based medicines. Reconnect with nature through guided herbal walks and hands-on remedy-making workshops.
Seasonal Herbal Wellness Kits
Curated kits featuring seasonal herbs, rituals, and self-care tools designed to keep you in tune with nature’s cycles and your own inner balance.
Herbal Wellness Can Support:
• Gut Health
• Stress
• Skin
• Hormone Balancing
• Anxiety / Nervous system
• Immunity
• Sleep
• Allergies
• General Wellness
Newsletter
Studio Updates & New Timetables Weekly